Yoga Therapy  – Well being – Birth preparation – Wholefoods   Upcoming classes and workshops Pregnancy Yoga and Mindful Movement for Birth 6 weeks, beginning Tues 22nd Sept 2020 5.30-6.45pm Sanctuary Hill, 109 Veale Road, Ridgewood A gently strengthening pregnancy practice, flowing into mindful movement to help prepare you, body and mind, for the birth … Continue reading Upcoming Classes and Workshops